Hello, I’m Joanna 🌿

My name is Joanna, and I am a Holistic Health Coach for Women.

I am a woman, wife, and mother of three daughters; a crafter; a maker of reusable menstrual pads, haramakis, and homemade non-toxic cosmetics; and a menopause massage therapist.

Everything I do is inspired by my passion for women’s health and influenced by my knowledge of the menstrual cycle and hormones, which I discovered 10 years ago.

I work in person and online with women who experience hormonal disharmony and want to shift how they feel in their bodies and bring positive change into their lifestyle in a holistic way.

I teach women about the natural cyclical nature of the female body, and I share inspiration on how to care for our bodies and hormones through food and self-care, holistically.

Being a Holistic Health Coach for Women fills me with JOY. Whether I am teaching women about menstrual cycle awareness or hormonal health, sharing my Inner Season recipes, talking with women during workshops and talks, nurturing and preparing new offerings, or giving massage, I simply love what I do.

It is what makes my heart sing. Working with women, connecting with them in a non-judgmental way and with an open heart, and awakening their own love for their bodies and natural cyclical nature is so beautiful to witness.

I am deeply grateful for hearing my calling and stepping into this role. ❤️ I am grateful for every single woman who has decided to welcome me into her life and learn from me. ❤️❤️❤️

I am here for you—from your first period to your last and beyond.

Thank you for being here with me. ❤️❤️❤️❤️